Log Food. Eating mindfully starts with controlling your cravings. 27 % 5g Fat. Many Smart Ones lunch and dinner entrees have a similar number of calories, and about 3 to 7 Weight Watchers points 1 2. Log Food. How does this food fit into your daily goals? 31 % 7g Fat. Anonymous. 8 / 67g left. Allow up to 600 mg per meal and 200 per snack. 200 Cal. Daily Goals. ... 200 calories. Most Smart Ones entrees have between 200 and 400 calories and contain 6 to 9 grams of fat 1. Which Smart Ones Frozen Meals Taste Best? Weight Watchers Smart Ones - Broccoli and Potatoes With Cheese. The Worst Thing About the Keto Diet. Log Food. 27 % 13g Protein. 53 % 28g Carbs. Calorie Goal 1,800 cal. Fat 60g. 200 / 2,000 cal left. There are LC's without the desserts but they run aroun 250 calories which will stagnate my intake and not assist with maintaining my metabolism at the rate Im obviously shooting for while "grazing" and eating 4-5 meals a day. Log Food. 28 % 6g Fat. ... 200 calories. Smart Ones Salisbury Steak delivers delicious American style flavors to satisfy your cravings in an easy to make microwave meal that's ready in minutes. ... About Food Exercise Apps Community Blog Shop Premium. So <600 mg would be the goal at meal time, ...